The teaching of yoga continues to evolve, reminding us that we still need the connection of shared breath, movement, and reflection of other calm, kind faces. What we do in our practice is taken out into the world as a service to others. I invite you to join me in person or on Zoom for inspired, mindful yoga classes that will awaken your senses and bring you peace.
We are walking into a new year, filled with rapid changes that ask for our full presence. It’s of great importance to stay connected to community as we learn to navigate these changes. Our practices will continue to guide us into calmness, helping us to be resilient in the face of the unknown. You are welcomed to join me on Monday morning Zoom, at 9:00.
You can contact me through email susanyoga53@hotmail.com or text (530)210-0100.
I love staying in touch with my students and reaching out to make new friends as we travel this evolving path together.
May you continue to seek that which evolves your soul so that you
can be of service to this beautiful world and all the beings in it.
A loving namaste,
Susan