The teaching of yoga continues to evolve, reminding us that we still need the connection of shared breath, movement, and reflection of other calm, kind faces. What we do in our practice is taken out into the world as a service to others. I invite you to join me in person or on Zoom for inspired, mindful yoga classes that will awaken your senses and bring you peace.

 

The Fall is here, at last. As we move into the yin part of the year, preparing for quiet times, may you allow yourself to disengage from the noise around you and rest. I’m holding a positive vision of the future, where all of us are honored and respected. Let’s breathe it into being! May you be mindful of time passing and feel joy as the seasons share their truth with us.

I am now teaching an in-person class on Wednesday mornings at 9:30 at my new yoga home, All Souls Sanctuary, here in Auburn. I continue to offer my online teachings, along with

  • Facilitator in ceremonies of celebrations, rites of passage, and life changes

  • Qigong and pranayama practices

  • Private Sessions

You can contact me through email susanyoga53@hotmail.com or text (530)210-0100.

I love staying in touch with my students and reaching out to make new friends as we travel this evolving path together.

May you continue to seek that which evolves your soul so that you
can be of service to this beautiful world and all the beings in it.

A loving namaste,
Susan